What is the difference between loneliness and solitude? “Being alone is a circumstance. Feeling lonely is an experience. Learning to enjoy your own company is a skill”. Many people consider loneliness and...
Are overthinking and deep thinking the same thing?
Are overthinking and deep thinking the same thing? Depth of thought brings clarity. Repetition of thought brings confusion. Many people belive that are thinking deeply, but in reality, they are overthinking. Conversely...
The Power of Positivity: Can positive thinking really change your life?
The Power of Positivity: Can positive thinking really change your life? Positivity is not about denying reality. It is about choosing not to let reality define your limits. We often hear people say, “Always think...
How does suppressing emotions affect anxiety and self-esteem?
How does suppressing emotions affect anxiety and self-esteem? The emotions we refuse to feel often become the thoughts we cannot escape. Many of us have heard that same things since childhood “Don’t...
The power of asking questions: Every great discovery begins with a question.
The power of asking questions: Every great discovery begins with a question. “The quality of your future depends on the quality of the questions you ask today.” We are curious by nature by birth. Just look...
Do quantum particles change their behavior when observed by us? The scientific truth behind a major misconception.
Do quantum particles change their behavior when observed by us? The scientific truth behind a major misconception. “The greatest mystery in quantum physics is not the behavour of particles, but our...
If energy can never be created or destroyed, where did the energy of the Big Bang come from?
If energy can never be created or destroyed, where did the energy of the Big Bang come from? “If energy can neigher be created nor destryod, then where did the energy required for the big bang? Which initiated the...
Mind and Brain: Are they the same?
Mind and Brain: Are they the same? In our daily lives, we often say thing like : “My Mind isn’t calm today ,” “”My brain isn’t working,” “My mind says to this, but my...

Awareness: The art of seeing life in its true sense.
Awareness: The art of seeing life in its true sense. We walk up every morning, go to work, talk to people, use our phones, think and go to sleep at night. From the outside. Life seems to move continuously. Bit are we...
Consciousness – The true nature of awareness
ConsciousnessThe true nature of awareness Consciousness – The true nature of awareness To awaken does not merely mean opening ones’s eyes, but also beginning to observe one’s own thoughts. Every...
Metacognition – Ability to observe your own thoughts
Metacognition – A ability to observe your own thoughts One of the most amazing abilities of the human brain is the ability to understand our own thought processes. We not only think, but we can also monitor our...







